Lifestyle & Health

  Mental health is declining in the modern days. People of all ages and genders are now affected by psychological health issues such as stress, sadness, anxiety, and panic attack. Due to unhealthy lifestyles, nuclear families that generate loneliness, alcohol exposure, and outside other influences, the younger generation is growing increasingly susceptible to these problems. The issue has gotten worse due to the Covid-19 pandemic epidemic. Depression resulted from the loss of many people's jobs and loved ones. Is there a way to fix this? What if I say Numerology has a very important role in fixing mental health issues? Will you believe it? Because seriously? Numerology can be related to mental health? How come? Well, Numerology is an intriguing topic that has recently drawn interest because to its possible application in comprehending and improving mental health. Numerology can provide important insights about your personality, emotional patterns, and life purpose. Despite the fact...

  According to Yoga tradition, our energy flows through the subtle body, which is an aspect for ourselves that is invisible to the naked eye. It is sometimes called the energy body. The subtle body has seven major points called Chakras,  which are believed to be energy vortices. When energy in a chakra is blocked, it causes imbalances in the body, mind, or emotions. These imbalances can show up as physical symptoms like poor digestion or psychological symptoms like worry or lethargy. Understanding the distinctions between different psychological and therapeutic points of view becomes increasingly clear as one learns more about these centers and their characteristics. According to some Eastern traditions, the seven energy centers known as Chakras are connected to both physical and emotional well-being. Nevertheless, little is known about chakras and how they may contribute to the onset or treatment of anxiety. In this work, the psychological components of each chakra are exami...